I can do many variations and amounts of push ups though it seems like my chest isn't going anywhere. I joined a gym so any machines or at home tips would be helpful to get that desirable chest.What do I need to do to build a bigger chest is the principal question
John - the question is?
ReplyDeleteEllis Dee - Teenagers' muscles arent fully developed yet. Bodybuilding is extremely difficult as a teenager. You can get a little muscular but you cant really build much muscle. Also trying to bodybuild as a teenager will stunt your growth. Its best to wait until youre fully grown first.
ReplyDeleteim_a_crazy_hobo - stay away from machines. use barbells only.
ReplyDelete