I work out all the time. but it seems like there is some fat around the stomach area I can't seem to get rid of. anybody know any good workouts that will take it away?
Sm - Dude, i have the same problem! Im skinny everywhere but my lower tummy. Except i started doing cardio , then just got tired of it too fast to see results. Are you doing cardio? :P I know that will help, but all-over. :)
cutie_piwi - The fat around the stomach is one of the hardest part to burn. We all have abs its just so happened that a layer of fat covers the muscles in our stomach hiding the abdominal muscles. It is said that our abs train in the kitchen. it depends upon the food we eat that makes it harder to burn that layer of fat. Try to change it and eat more protein.
Also you can check out several exercises and watch these videos at (http://mag.powertecfitness.com/tag/abs-workout-videos/) for further ab workout exercises fit to train and reveal that abs. Consistency, intensity and repetition is all you need to get what you aim for.
I work out all the time. but it seems like there is some fat around the stomach area I can't seem to get rid of. anybody know any good workouts that will take it away?
Aveona - consult your doctor for this one!
ReplyDeleteSm - Dude, i have the same problem! Im skinny everywhere but my lower tummy.
ReplyDeleteExcept i started doing cardio , then just got tired of it too fast to see results.
Are you doing cardio? :P I know that will help, but all-over. :)
cutie_piwi - The fat around the stomach is one of the hardest part to burn. We all have abs its just so happened that a layer of fat covers the muscles in our stomach hiding the abdominal muscles. It is said that our abs train in the kitchen. it depends upon the food we eat that makes it harder to burn that layer of fat. Try to change it and eat more protein.
ReplyDeleteAlso you can check out several exercises and watch these videos at (http://mag.powertecfitness.com/tag/abs-workout-videos/) for further ab workout exercises fit to train and reveal that abs. Consistency, intensity and repetition is all you need to get what you aim for.