Roger - Diet pills actually don't work. What you lose while on them, you'll just gain it back. This is because they make your body feel like it needs to conserve fat, so your metabolism slows. These effects linger even after you go off the diet pills. The best way to lose weight, is to get regular physical activity, try starting out with power walking, and having a good diet. Try to eat mainly vegetables and fruits, with a little bit of meat (if you have to have meat). Also incorporate some grains. Don't drink softdrinks, only drink water, milk, or some kind of healthy drink, such as orange juice (from real oranges), milk, or v8
Martin - Best way to lose weight is to cut back on calories and do a bit more exercise. Drinking Iced water can help too. try to drink about 1 - 1.5 litres of ice cold water a day. Never drink sodas like coke even diet versions they make you crave food.
any caffeine product will boost your metabolism a little if your taking it with out milk or sugar. green tea or coffee not just regular teas.
I know they are unhealthy so shutup with that ish!!
skinny_imran - drink white tea to lose weight. white tea is not tea with milk!!
ReplyDeletehttp://www.whiteteacentral.com/whiteteaweightloss.html
No matter how much i eat, i never gain weight. Because i drink white tea everyday!
Roger - Diet pills actually don't work. What you lose while on them, you'll just gain it back. This is because they make your body feel like it needs to conserve fat, so your metabolism slows. These effects linger even after you go off the diet pills. The best way to lose weight, is to get regular physical activity, try starting out with power walking, and having a good diet. Try to eat mainly vegetables and fruits, with a little bit of meat (if you have to have meat). Also incorporate some grains. Don't drink softdrinks, only drink water, milk, or some kind of healthy drink, such as orange juice (from real oranges), milk, or v8
ReplyDeleteMartin - Best way to lose weight is to cut back on calories and do a bit more exercise. Drinking Iced water can help too. try to drink about 1 - 1.5 litres of ice cold water a day. Never drink sodas like coke even diet versions they make you crave food.
ReplyDeleteany caffeine product will boost your metabolism a little if your taking it with out milk or sugar. green tea or coffee not just regular teas.