Vulcan - Oh yes - there's lots of times on a diet where the body will change a lot but doesn't lose any weight. This is especially true when you're getting some exercise.
Emma - Inch Loss is more accurate as it determines actual fat lost. Weightloss could be caused by water weight, bowel motions and urinating. Have a 750ml bottle of water and you gain 750g...
Siva - Unless you are doing weight training, inch loss leads to weight loss.
ReplyDeleteVulcan - Oh yes - there's lots of times on a diet where the body will change a lot but doesn't lose any weight. This is especially true when you're getting some exercise.
ReplyDeleteEmma - Inch Loss is more accurate as it determines actual fat lost. Weightloss could be caused by water weight, bowel motions and urinating. Have a 750ml bottle of water and you gain 750g...
ReplyDelete