pinx - drink a cold glass of water before every meal ur body will feel full up up on the water so u eat less and ur body will be burning calories because of the cold water :)
Dejs L - thats not healthy. and if you starve yourself your not losing fat your losing muscle. just stick to a good work out regimen and diet and you will lose weight. quick fixes never work
TURNER - Well, let's see... I would ride my bike for an hour. Walk the dog for 30 min. Swim for an hour. And snack in small portions through out the day (to kick up your metabolism). Fabulous! And from one food-anxious-person from another: don't starve yourself, puke, emotional eat, or take stupid diet pills. Trust me: this will help you in the long run.
Dima - not eat the whole day? (fasting)?
ReplyDeletepinx - drink a cold glass of water before every meal ur body will feel full up up on the water so u eat less and ur body will be burning calories because of the cold water :)
ReplyDeleteDejs L - thats not healthy. and if you starve yourself your not losing fat your losing muscle. just stick to a good work out regimen and diet and you will lose weight. quick fixes never work
ReplyDeleteTURNER - Well, let's see...
ReplyDeleteI would ride my bike for an hour.
Walk the dog for 30 min.
Swim for an hour.
And snack in small portions through out the day (to kick up your metabolism).
Fabulous!
And from one food-anxious-person from another: don't starve yourself, puke, emotional eat, or take stupid diet pills. Trust me: this will help you in the long run.