Top Source - Maybe; optimize your diet w/ vits, minerals, protein, fat n fiber.
Check for pollutants affecting you, like fumes from treated wood, new carpets, paint, household chems, industrial smoke, fumes, dust, water pollution; exposure at work, etc.
The skin on my fingers is always peeling, my nails are soft and break easy and my hair malts like a cat in the summer!
Top Source - Maybe; optimize your diet w/ vits, minerals, protein, fat n fiber.
ReplyDeleteCheck for pollutants affecting you, like fumes from treated wood, new carpets, paint, household chems, industrial smoke, fumes, dust, water pollution; exposure at work, etc.
See doctors.
jl - Try taking a multivitamin. It sounds like a deficiency of biotin, one of the B vitamins
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