I'm 14 years old, i weigh 51 kgs and I'm 1.58 cms tall. I'm not overweight but i don't have a flat stomach either, and i want to look good for next month. I've been doing situps and planks and also been eating healthy. I've been doing skipping for 10-15 minutes a day but some say it builds more muscle & doesn't burn fat? I'm wondering if i can get a flat stomach in a month by doing these.Monday, November 14, 2011
Losing Weight In One Month?
I'm 14 years old, i weigh 51 kgs and I'm 1.58 cms tall. I'm not overweight but i don't have a flat stomach either, and i want to look good for next month. I've been doing situps and planks and also been eating healthy. I've been doing skipping for 10-15 minutes a day but some say it builds more muscle & doesn't burn fat? I'm wondering if i can get a flat stomach in a month by doing these.
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Roger - I found an excellent program at http://helpmeloseweightnow.us There are many 'tricks' that seem to accelerate the weight loss. I was very satisfied with the product.
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