Im 15 and im sooo paranoid im going to have a heart attack one day. Dont ask why. Idk. But ive been so paranoid. When i think of heart attacks i think im going to have one and i get scarred. I do have shortness of breath (no im not overweight). I do dance 3 days a week so i do get exersized. But I want to know what I can do to keep my heart healthy. Thanks. Im terrified.Tuesday, November 29, 2011
Paranoid Or Heart Problems?
Im 15 and im sooo paranoid im going to have a heart attack one day. Dont ask why. Idk. But ive been so paranoid. When i think of heart attacks i think im going to have one and i get scarred. I do have shortness of breath (no im not overweight). I do dance 3 days a week so i do get exersized. But I want to know what I can do to keep my heart healthy. Thanks. Im terrified.
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SmOaKy Im ThE BaNdiT - possibly panic attacks... but if your family has a history of heart problems i would check with your dr.
ReplyDeleteAsk and the Answer - Don't worry , your perfectly healthy , it's quite normal for some one your age to worry about their body , your not going to have a heart attack . We should all look after ourselves by eating health foods , not smoking and doing regular exercise
ReplyDeleteSerene E - PARANOID!!!!!!!!!!
ReplyDeleteKIDS DON"T HAVE HEART ATTACKS!!!!!!
leolady - Oh , you have to learn to relax, and stop imagining the worst. You are to young to be worrying about heart attacks. To keep you heart healthy,you have to watch your diet, and have exercise.
ReplyDeleteYou could have a Nutritionist draw up a diet sheet,and follow that,or see your Doctor/nurse.
Dylan Pointon ® - Heart attacks are very rare in Children unless you have an undiagnosed heart Problem since birth. But apart from that no its paranoia
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