Emma - Depends on your frame... Small boned: 100-125 Med.-125-145 Large- 145-170 This is just my opinion. But as long as you're happy with how you look. :3
Joshua - According to your height of 5' 6" your ideal healthy weight is 139 pounds. Your recommended weight range is between 123 and 154 pounds.
This was calculated using Hamwi formula, a simple formula commonly used by many clinicians.
These are recommended weights. Talk with your doctor about what weight is best for you and before undertaking any new diet or exercise programs.
You can learn more about BMI and see what it is for your current weight by checking out our Body Mass calculator at http://www.healthstatus.com/cgi-bin/calc/calculator.cgi
thank you :) :) :) :) :) :) :)
U S7 - Depends on where you live. Im assuming america so the average weight for a female of your age is approx 9 stones.
ReplyDeleteSimba - 120-140
ReplyDeleteEmma - Depends on your frame...
ReplyDeleteSmall boned: 100-125
Med.-125-145
Large- 145-170
This is just my opinion. But as long as you're happy with how you look. :3
lyyn - around 145, but healthy is between 135 and 160
ReplyDeleteJoshua - According to your height of 5' 6" your ideal healthy weight is 139 pounds. Your recommended weight range is between 123 and 154 pounds.
ReplyDeleteThis was calculated using Hamwi formula, a simple formula commonly used by many clinicians.
These are recommended weights. Talk with your doctor about what weight is best for you and before undertaking any new diet or exercise programs.
You can learn more about BMI and see what it is for your current weight by checking out our Body Mass calculator at http://www.healthstatus.com/cgi-bin/calc/calculator.cgi