Bob B - Your blood pressure readings are good. I am 62 and mine is higher but running regularly has my heart beat at 53. However, don't think you are fine since your blood pressure is at a good level. It's very important at our age to get regular physicals. There's more to health than blood pressure but having one in the range is always a good first step.
Babarina - yes, good numbers, id say great for the age
ReplyDeleteGenegee - It is better then normal. Normal is 120 over 80.
ReplyDeleteDylan Pointon ® - Thats Perfect 60-100 for heart rate and 90/60-120/80
ReplyDeleteBob B - Your blood pressure readings are good. I am 62 and mine is higher but running regularly has my heart beat at 53. However, don't think you are fine since your blood pressure is at a good level. It's very important at our age to get regular physicals. There's more to health than blood pressure but having one in the range is always a good first step.
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