And my voice changed a bit and my throat is not feeling well.Whenever I drink something warm,my throat hurts.....And im sure that I will wake up in the middle of the night and havea hard time sleeping because of the snot/mucus stuck on my nose....!!! All I do to get rid of it is go down stairs and walk around cuz when I do that it'll disappear but when I come back upstairs and go to bed and sleep again It comes back.I do the "go down stairs" thing everyday to make my snot stuck on my nose disappear but it keeps on going back :/
Please help me...
Right now I'm not feeling well.... =(
ennygal - a neti pot will help get rid of some of that mucus. i have bad allergies and my neti pot is a life saver! neilmed makes a good one. it's about $13 at walmart or walgreens. it's really awkward at first but you'll get used to it. http://www.neilmed.com/usa/index.php
ReplyDeleteJabril - some Yellow Dock (herb), Slippery Elm, Oregano Oil capsules & Olive Leaf capsules(nature's anti-biotics).
ReplyDelete