So I decided to start drinking lots of water every time I want soda I'll drink water do u think this Is good ? I'm 13 btw and I have overweight I used to be a size 7 or 9 now I'm 11!!!!!!!!!!!! Until like 6 months I started gaining weight extremely will it go off if I get taller ppl say I look like I'm 15 because I'm tall .Tuesday, January 3, 2012
Weight Loss For Teens ? ?
So I decided to start drinking lots of water every time I want soda I'll drink water do u think this Is good ? I'm 13 btw and I have overweight I used to be a size 7 or 9 now I'm 11!!!!!!!!!!!! Until like 6 months I started gaining weight extremely will it go off if I get taller ppl say I look like I'm 15 because I'm tall .
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Catteryluv Tango - Well you're probably growing rapidly right now so that could be the case why you're gaining weight because you're also getting taller!! It could just be your genes;) Drinking a lot of water is known to help someone loose weight, and its definately a healthier decision than drinking soda! If you're wanting to loose weight, do so in a good natural way such as cutting back on treats and remember to keep eating healthy amount because you're still growing-and also to get physical activity in there too:P
ReplyDeleteBe careful because if you don't give your body enough nutrients, your growth can be stunted. I've been down that road!!!
Good luck:)