LearnOnly.com - hallo from learnonly.com less likely , females are protected from heart attack durring premenopausal phase, but obesityc an cause problem in future so reduce weight and diet exercise
John W - Stress can give you dizziness, lightheadedness, flushing, nausea, excessive sweating, palpitations, rapid pulse, weakness or fatigue. It's the vasovagal response and many people your age mistake it for heart problems. Stress is part of the fight or flight reflex so if you exercise, you should be able to reduce your subconscious stress level tremendously, most of stress is really unseen, you're not even aware of it, what you're conscious of is just the tip of the iceberg, exercise will reduce the stress that you're not aware of and make dealing with the stress that you are aware of easier.
I'm a overweight sixteen year old female. I wake up every day stressing about having a heart attack.
Smiley Sue - More likely a panic attack at your age, with or without being overweight.
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less likely , females are protected from heart attack durring premenopausal phase, but obesityc an cause problem in future so reduce weight and diet exercise
with regards
John W - Stress can give you dizziness, lightheadedness, flushing, nausea, excessive sweating, palpitations, rapid pulse, weakness or fatigue. It's the vasovagal response and many people your age mistake it for heart problems. Stress is part of the fight or flight reflex so if you exercise, you should be able to reduce your subconscious stress level tremendously, most of stress is really unseen, you're not even aware of it, what you're conscious of is just the tip of the iceberg, exercise will reduce the stress that you're not aware of and make dealing with the stress that you are aware of easier.
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