Welcome to my Nightmare - Not really...I probably have a few more tubes blocked, wicked bad heartburn, a broken foot (from '79), bad knees, a busted up shoulder (from '91), and insomnia.
TheTerminatorFan - Yes I am. Despite the odds; a lot of car accidents, a lot of sicknesses, a lot of surgeries. And I am age 59. What my difference is; EXERCISE. 15 minutes in the morning, 15 minutes at night. Exercise has kept my body strong so I can deal with all these bad things happening to me. Without exercise, I would have been dead a long time ago. I do not eat perfect either. Exercise again makes the difference.
Ryan McAllister - I'm not healthy because I am considered obese, but the lifestyle changes I have made in the past few months have resulted in the loss of 23 pounds of fat. I just have about 50 more pounds to go before my weight is considered in the healthy range. I eat mostly vegetables, fruits, and lean meat. Lots of salads. I exercise every single day, and I run about 5-6 days a week. I'm on my way to being healthy. :)
EddySays - Well I am going for a 10 mile run tomorrow at 10,000' elevation so I will say yes. Two years ago I couldn't run 15 minutes at 1100' elevation.
I wouldn't consider myself a healthy person, I usually eat a lot of junk food XD
Welcome to my Nightmare - Not really...I probably have a few more tubes blocked, wicked bad heartburn, a broken foot (from '79), bad knees, a busted up shoulder (from '91), and insomnia.
ReplyDeleteTrippinTx - not like full blown health nut or anything, but compared to what i used to eat around maybe 2 years ago, a lot healthier.
ReplyDeleteArgonon - Nah, I'm just a lazy couch potato, but I LOOK healthy.
ReplyDeletehibria - hell no , i smoke pot and cigs , drink alcohol , do benzos
ReplyDeletei have 2 gunshot wounds , have broken my left tibia , broken right ankle , have been stabbed twice
probably not too healthy : /
TheTerminatorFan - Yes I am. Despite the odds; a lot of car accidents, a lot of sicknesses, a lot of surgeries. And I am age 59. What my difference is; EXERCISE. 15 minutes in the morning, 15 minutes at night. Exercise has kept my body strong so I can deal with all these bad things happening to me. Without exercise, I would have been dead a long time ago. I do not eat perfect either. Exercise again makes the difference.
ReplyDeletesupreme - Idk. Probably just average to be honest.
ReplyDeletecera - depends on when you ask me... right now: yes, a month ago, no
ReplyDeletebut i smoke so... i guess not really. i make up for it with food choice :S
Ryan McAllister - I'm not healthy because I am considered obese, but the lifestyle changes I have made in the past few months have resulted in the loss of 23 pounds of fat. I just have about 50 more pounds to go before my weight is considered in the healthy range. I eat mostly vegetables, fruits, and lean meat. Lots of salads. I exercise every single day, and I run about 5-6 days a week. I'm on my way to being healthy. :)
ReplyDeleteEddySays - Well I am going for a 10 mile run tomorrow at 10,000' elevation so I will say yes.
ReplyDeleteTwo years ago I couldn't run 15 minutes at 1100' elevation.