So after I got done working out I drank my 50 grams of protein with 17 oz of milk which later I realized it was spoiled, whats gonna happen? Am I going to get sick? Or do I have to prepare for a sure diarrhea?
jackie m - It wont do you any harm. When i was young we didn't have fridges to keep our milk in and we just drank it and it never done us any harm, in fact last week i forgot to buy milk and the milk I had was off but I put it in the coffee and just scooped off the particles floating on the top.
So after I got done working out I drank my 50 grams of protein with 17 oz of milk which later I realized it was spoiled, whats gonna happen? Am I going to get sick? Or do I have to prepare for a sure diarrhea?
jackie m - It wont do you any harm. When i was young we didn't have fridges to keep our milk in and we just drank it and it never done us any harm, in fact last week i forgot to buy milk and the milk I had was off but I put it in the coffee and just scooped off the particles floating on the top.
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