Thursday, September 8, 2011

What Do Sit Ups Do To Your Body?

396545382 Does it help you lose weight? Strengthen the muscles? anything?
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2 comments:

  1. rebesSeptember 8, 2011 at 4:01 AM

    ♥TGIF♥ - Im pretty sure it strengthens the muscles in your stomach, so it probably makes you lose wieght on your stomach as well :)x

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  2. rebesSeptember 8, 2011 at 4:01 AM

    Marvin - Sit ups actually strengthen your thighs and glutes (butt muscles). This exercise does not help much when it comes to losing weight.

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