Saturday, September 3, 2011

Is Jump Roping A Good Workout For Me?

396545382 I'm 14 and was just wondering.I like to stay in shape.

4 comments:

  1. Nathaniel A - Yes it is...a good diet and good exercise will keep you in shape. keep working hard and be the best!!

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  2. <-'Marvolo'-> - I do it 15min/day for the last 3 weeks...
    And yeah! its working...

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  3. s57promeo - why not as long as you've been doing for a long time
    if not you have to learn first the basics

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