ali a - If u go to the gym then eat before a workout, and every once in a while isn't bad because it tells that your body is not in starvation mode
Babs Mcgee - Wait until your blood sugar gets low, then have a little.
I recently lost over 100 pounds i was 300 and now I'm 200 i was wondering to maintain my weight should i eat healthy all the time?? And can i have junk food or will i get fat, i miss it what can i do
ali a - If u go to the gym then eat before a workout, and every once in a while isn't bad because it tells that your body is not in starvation mode
ReplyDeleteBabs Mcgee - Wait until your blood sugar gets low, then have a little.
ReplyDelete