Thursday, August 25, 2011

How Can You Improve Circulation In Legs?

396545384 Walking is so painful but I'm thinking that is the only effective way. Any thing else?

Thank you

2 comments:

  1. Ben - Stretch, exercise, light jogging. Take a multivitamin and make sure it has plenty of vitamin C and E to help bloodflow.

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  2. Anon! - Why do you think it is circulation? Are your muscles and joints ok? If you suspect it is a circulatory problem then you should see your doctor and have your heart and general system checked.Even an angiogram also there are drugs for dilating arteries and veins to improve circulation..
    To answer your question directly the major Heart hospitals in the UK use water therapy to exercise heart patients. Swimming has a number of advantages over walking.

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