Sunday, August 28, 2011

Water Fasting Please Help?

396545384 Ok so I am 14 and water fasting so. I was wondering is it ok for me to water fast all day then eat a healthy nutritious dinner??

2 comments:

  1. ps63_3ps73_26 - yah ...but there will be water in your meal.

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  2. Noccie - If you eat then you aren't fasting. So yes, you can skip breakfast and lunch and drink water. Do not drink too much water or you will upset your electrolyte balance.

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