Im 14 years old and 5'7 and i want to know whats a good weight. I went to the doctor today and was 139!!!!! fat . so whats a good weight i could shot for cause i want to slim down.
Krys Roberts - ok so your appropriate weight for you age is determined by plenty of factors including you age height gender...etc. the first thing you need to remember is youre still young your body needs some fat just to survive. what you need to figure out is your BMI which is alot of crazy math but just google BMI calculator & youll find plenty of site that will do the math for you if you put in the required information. i went ahead & did this for you. your ideal weight is 133 lbs. youre not fat. these numbers are just an average for girls your age as long as your happy & healthy you shouldnt be worried about your weight. it just causes alot of unneeded stress in your life.
heres a link for the site i used http://www.halls.md/ideal-weight/body.htm honestly girl i wouldnt worry about the 6 lbs.
Im 14 years old and 5'7 and i want to know whats a good weight. I went to the doctor today and was 139!!!!! fat . so whats a good weight i could shot for cause i want to slim down.
Krys Roberts - ok so your appropriate weight for you age is determined by plenty of factors including you age height gender...etc. the first thing you need to remember is youre still young your body needs some fat just to survive. what you need to figure out is your BMI which is alot of crazy math but just google BMI calculator & youll find plenty of site that will do the math for you if you put in the required information. i went ahead & did this for you. your ideal weight is 133 lbs. youre not fat. these numbers are just an average for girls your age as long as your happy & healthy you shouldnt be worried about your weight. it just causes alot of unneeded stress in your life.
ReplyDeleteheres a link for the site i used http://www.halls.md/ideal-weight/body.htm honestly girl i wouldnt worry about the 6 lbs.