Thursday, August 25, 2011

How Long Does The Affect Of Sodium To Leave Your System To Lower Blood Pressure?

396545385 My husband and I have high blood pressure and we both take meds.
Normally it is well controlled, but on some days we do indulge in fast foods
maybe 1 to 3 times a day. this is obvious when we take our blood pressure
and find it high that day. So how long does it take to get OUT of our systems
to return out blood pressures back to normal...

1 comment:

  1. canada_winnipeg_woman - Your kidneys naturally balance the amount of sodium stored in your body for optimal health. When your sodium levels are low, your kidneys essentially hold on to the sodium. When sodium levels are high, your kidneys excrete the excess in urine.

    But if for some reason your kidneys can't eliminate enough sodium, the sodium starts to accumulate in your blood. Because sodium attracts and holds water, your blood volume increases. Increased blood volume makes your heart work harder to move more blood through your blood vessels, which increases pressure in your arteries. Such diseases as congestive heart failure, cirrhosis and chronic kidney disease can make it hard for your kidneys to keep sodium levels balanced.

    Some people's bodies are more sensitive to the effects of sodium than are others. If you're sodium sensitive, you retain sodium more easily, leading to fluid retention and increased blood pressure. If this becomes chronic, it can lead to heart disease, stroke, kidney disease and congestive heart failure.
    Take care now & always........

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