Without any other symptoms, of course. But now the other symptoms have started like sneezing, runny and congested nose, sore throat, coughing, nasal drip. Or do you think it's two separate things? It's been really dry where I've been for at least since the beginning of summer, could this also have something to do with it?Sometimes it's not possible to go to the doctor.
theofilusmaximus - If you've had a headache for 2 months, I suggest you see your doctor.
ReplyDelete~I ❤ Music Boxes Ƹ̴Ӂ̴Ʒ - Its highly likely you have seasonal allergies. I'd go see your doctor. Have you tried taking an allergy medicine that treats a sinus headache?
ReplyDeleteCatherine R - i'm afraid if you want an answer you might have to go to the doctor. we are only playing at guessing games here. they might even suggest something that did not even occur to us and get the medicine you need, hope this helps
ReplyDeleteJeffrey Thomas - I feel like a broken record how much I've mentioned this tonight, but I have a disorder called fructose malabsorption which can cause a lot of the symptoms you speak of. I suggest looking it up. There are a lot of resources on the net suggesting foods to try that might not aggravate symptoms. I just recently got over a headache that lasted for about a week... I tried adding brown rice, beans, Brussels sprouts and garlic back into my diet... all of which contain fructans, which aren't allowed if you have this disorder.
ReplyDeleteAnother thing to do if you can tolerate it is use fish oil. Great for allergies!
Another possibility is food allergies, which you might to test try an elimination diet. Try eating chicken, white rice, and spinach for a few days to see if anything feels better... then from there kind of slowly re-boot your diet.
Maybe a sensitivity to other chemicals too.
It could be any number of things, too.. but I hope you figure something out soon.
Rajinder - The most visible thing about sinus is swelling.
ReplyDeleteThe easiest way to control swelling is to give up water and all other liquids for 24 hours. In 24 hours there will be no significant dehydration to cause organ failure. But to be double sure one can stay indoors for 24 hours.
Now if you decided to try it the next problem is that one who is used to drinking water or other liquids feel thirsty quite often. They find it very difficult to manage without water for more than 6 hours. For that follow the following routine.
First thing in the morning drink tea (on empty stomach). It should be normal tea not too strong nor too light. One should not take anything with tea. No water or anything before or after tea for atleast 1 hour. Tea on empty stomach leaves a bitter taste in mouth. Resist drinking water or any other liquid for next 3-4 hours. After this the bitter taste will be gone. AFter this there will be no thirst signals. For the next 48 hours there will be enough fluid in your mouth and food pipe. You can eat your normal meals minus any liquids for next 24 hours. This will resolve all health issues including poor digestion.
In 24 hours the reduction in the fluids will be about 3 litres or about 5% of the total body weight of a normal adult.
Never the swelling due to sinus or cold and cough is more than 5% of the body volume.
During this period of 24 hours the lose of water from the body does not reduce even by 1% to offset reduced water intake.
The reduction in loss of body water thru urine or sweating starts after 48 hours in most of people. But to be on safe side giving up water and liquids for 24 hours will do the trick.
The reduced swelling will give immediate relief from pain. It will make is much more easier to eliminate the cough thru nose without any pain.
That will also improve the blood acid levels by about 5%. This makes changes at the cell level as well. Blood acid levels are the first line of defense against the infections.
So swelling gone, pain gone, cough moving out, infections taken care of. Now what remains in the body for the next change of season time. Obviously nothing.
So it has already given u long term relief from sinus.
You may refer to Kole on yahoo answers. He posted that he got lot of relief. You may check his comment on my best answers of 14.8.2011