Monday, December 12, 2011

Will Flexing Your Butt Muscles Tone Your Butt After A While?

396545382 All the women in my family are thin but have unusually large butts for there body type. I am like this too. btw It's called pear shaped right?? lol anyway, I'm pretty thin, I'm just out of shape and my butt is saggier than I would like. Would flexing and releasing over time do any good? If so, how long should I do it and when will I see results? Thanks!

1 comment:

  1. jose - Yes, but best results will come from squats and lunges. Leg curls, leg presses and things like that are golden too

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