Wendy Ain't Trollin' - You get a 'six pack' from working your abdominal, not by starving yourself.
Ali - Aim for 1500
May - Never. You should eat way less. 1000 calories maximum.
Elea - That's not how getting a sixpack works. You have to do crunches and sit ups and exercise a lot. Your calorie intake will make you thin or fat.. Not give you a sixpack
Herfnerd - Clean and healthy diet and cardio. Just eating less won't do it
or should i eat less? i'm 13 and 166 cm 51kg
Wendy Ain't Trollin' - You get a 'six pack' from working your abdominal, not by starving yourself.
ReplyDeleteAli - Aim for 1500
ReplyDeleteMay - Never. You should eat way less. 1000 calories maximum.
ReplyDeleteElea - That's not how getting a sixpack works. You have to do crunches and sit ups and exercise a lot. Your calorie intake will make you thin or fat.. Not give you a sixpack
ReplyDeleteHerfnerd - Clean and healthy diet and cardio. Just eating less won't do it
ReplyDelete