Natural Way - multivitamin with atleast 100% RDA of chromium. also some resistance exercise will help for that day. Eat less carbs and balance the carbs with protein at each meal/snack. protein includes low fat meat, beans, raw nuts, SEEDS, cottage cheese, mozz cheese.... Also, take a molecularly distilled fish oil (kept in freezer) if you don't get a lot of essential fatty acids (the good fats) in your diet. Say no to artificial sweeteners and opt for honey, stevia, xylitol to sweeten.
Source(s):
www.iherb.com (coupon code DAY489 for $5 off 1st order in shopping cart) for best prices.
10weeks - you can have a great sex life and still be a diabetic, it doesnt stop u from having outragous sex~!
ReplyDeleteDoc narain - keep walking : a good work out in a blessing for every one but its a must for Diabetics . This will take care of every thing .
ReplyDeleteemucompboy - Me too, but I would need a girlfriend for that.
ReplyDeleteNatural Way - multivitamin with atleast 100% RDA of chromium. also some resistance exercise will help for that day. Eat less carbs and balance the carbs with protein at each meal/snack. protein includes low fat meat, beans, raw nuts, SEEDS, cottage cheese, mozz cheese.... Also, take a molecularly distilled fish oil (kept in freezer) if you don't get a lot of essential fatty acids (the good fats) in your diet. Say no to artificial sweeteners and opt for honey, stevia, xylitol to sweeten.
ReplyDeleteSource(s):
www.iherb.com (coupon code DAY489 for $5 off 1st order in shopping cart) for best prices.