I am pretty sure I have developed some sort of allergy to a lot of the foods that I have eaten all of my life. It seems that I have become intolerant to gluten, certain dairy products, and soy. Anyways, today I consumed gluten free, dairy free cookies and had a reaction right away. I wasn't sure what had caused it until I read the label. It contained soy and I did not know that before consuming it. My question is, What are some good foods to put into my body as I continue my day? With the reaction I have had severe diarrhea and I'm not sure if eating is a good idea or not? Any info would help out!Tuesday, November 1, 2011
Allergic Reaction To Food?
I am pretty sure I have developed some sort of allergy to a lot of the foods that I have eaten all of my life. It seems that I have become intolerant to gluten, certain dairy products, and soy. Anyways, today I consumed gluten free, dairy free cookies and had a reaction right away. I wasn't sure what had caused it until I read the label. It contained soy and I did not know that before consuming it. My question is, What are some good foods to put into my body as I continue my day? With the reaction I have had severe diarrhea and I'm not sure if eating is a good idea or not? Any info would help out!
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Country Anderson - Drink Maylox or tums lol
ReplyDeleteMeredith Mccord - http://www.enjoylifefoods.com/enjoying_life/recipes.php
ReplyDeletethere food is normally pretty good
and these make really good mixes
http://www.cherrybrookkitchen.com/
but check there ingredients because not everything is gluten free there
Kristen - Do not eat something if it is giving you severe diarrhea.
ReplyDeleteI'd also opt to go in for some allergy testing, as you may have other intolerances/allergies that you're not noticing. And also ask for a test for celiac and chron's disease the next time you're at the doctor's, because if you just simply 'self diagnose' you'll be more tempted to cheat.
Enjoy Life is a brand that does gluten, wheat, dairy, soy, nut, egg, fish and shellfish and peanut free cookies, crackers, etc. Their cocoa loco bars are delish.