luna lovegood - Apparently it does, especially when drank on a morning because the lemon helps to start your metabolism off and water is just great for weight loss because it helps to flush out your system :)
Ronah - If you drink 8-12 ounces of room temperature lemon water approximately thirty minutes before large meals (breakfast and dinner, usually- you can add lunch if you want to), you may lose a bit of weight. It prepares your body and helps with digestion. You could try some teas: green, dandelion, etc. I don't know how helpful they would be, but if consumed regularly, they may have a small impact on your metabolism.
and if so how? is there anything else you can drink in the morning or night to help you loose weight? thanks and much appriciated!
luna lovegood - Apparently it does, especially when drank on a morning because the lemon helps to start your metabolism off and water is just great for weight loss because it helps to flush out your system :)
ReplyDeleteIbrahim - well , water in the morning boosts ur metabolism , and lemon gives energy & also boosts the immune system
ReplyDeleteRonah - If you drink 8-12 ounces of room temperature lemon water approximately thirty minutes before large meals (breakfast and dinner, usually- you can add lunch if you want to), you may lose a bit of weight. It prepares your body and helps with digestion. You could try some teas: green, dandelion, etc. I don't know how helpful they would be, but if consumed regularly, they may have a small impact on your metabolism.
ReplyDeleteDani - yes, add lemon juice to even cold water. Lemons curb your appetite. The best is hot green tea with lemon juice and drink LOTS of water!
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