Trina - Loads and Loads of sit ups, thats what i used to do :)
Susanna LIVES - Pilates :-D lots of fresh fruits and veggies, stay away from CARBS, Go with Proteins!!! and as always...LOTS of H2O!!!
Claire - cardio=lossing the fatthen ab excercises if you have an phone or ipod with aps look up daily ab rountine ap it is amazing!
MN TWINKS - Ab Yoga, there are plenty of free ones you can watch online. And also diet, layoff sugars and high fat foods.
Trina - Loads and Loads of sit ups, thats what i used to do :)
ReplyDeleteSusanna LIVES - Pilates :-D lots of fresh fruits and veggies, stay away from CARBS, Go with Proteins!!! and as always...LOTS of H2O!!!
ReplyDeleteClaire - cardio=lossing the fat
ReplyDeletethen ab excercises if you have an phone or ipod with aps look up daily ab rountine ap it is amazing!
MN TWINKS - Ab Yoga, there are plenty of free ones you can watch online. And also diet, layoff sugars and high fat foods.
ReplyDelete